Help us reach more women

PMDD and PMS are still widely misunderstood, and too many women wait years for a diagnosis. Your support helps us run free workshops, produce education materials and offer funded places to those who need them most.

Every contribution, however small, helps another woman feel understood.

What your gift can do

• £10prints a symptom tracker and guide pack for one woman
• £25funds a free place at a community workshop
• £60covers a one-to-one support session for someone who can't afford it